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Donating your time or money to a worthy cause helps make a positive difference in the world, which is enough of a good reason to give. But there are many other benefits worth exploring: Helping people in need can enlarge your world and transform you into a more important part of the community. Whether you give out of a sense of connectedness, or for political or spiritual reasons, taking positive action to solve problems can be personally fulfilling. While the concept that giving to others can make you feel good about yourself is not revolutionary, there are several more subtle ways that giving your money or time for a cause can benefit your psychological, spiritual and emotional well-being.

The act of helping others can create an improved sense of well-being. Knowing that you sacrificed something such as time, finances or property in order to help others in need can give you a sense of purpose in life and inner satisfaction. Selfless giving is a key component to many spiritual and religious belief systems.